Workshops
3 hour Autumn Relaxation afternoon, Relaxing Yoga & Meditations, tea & cake, & Wildwood Spa in the woods.
Mawgan Porth. Saturday 8th November 2025, 13.30-16.30pm
@ Wildwood Spa, Mawgan Porth £37 SOLD OUT
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As the seasons turn, nature invites us to slow down, release, and return to stillness.
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Join me for a sacred pause: a gentle hatha flow and meditation that will root you into the earth, open the heart, and quiet the mind.
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Through breath, movement, and guided nature visualizations, we’ll remember our deep connection to the land and to each other.
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After sharing tea and homemade cake, we’ll wander to the enchanted woodland spa—a sanctuary of sauna, hot tubs, and cold plunges beneath the trees—where water, fire, and forest hold space for renewal.
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Yoga & meditation – 1h15
Tea & cake
Woodland spa immersion – 1h
£37 Book via Eventbrite
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Come to root, release, and realign with the rhythms of nature.
Step away lighter, calmer, and more deeply connected.​
​
Discover a deeply immersive experience in the enchanting woodland.
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For just £37, this workshop offers an opportunity to connect with yourself and nature.
Step into stillness, reconnect with yourself and your inner peace.
Deep Winters Rest, Yoga, meditation, wild wood spa and tea & cake
Relax and go within
Saturday 6th December 1.30-4.30pm £37
Mawgan Porth, Cornwall
As the earth slips into the quiet embrace of winter, we too are invited to pause, to soften, to rest. The cold winds call us inward, and to sink deeply into stillness.
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Join me for a sacred pause in this season of quiet transformation. A gentle hatha flow and meditation to root you in the earth, open your heart, and quiet the mind. Through breath and movement, we’ll return to the rhythm of nature and the sacred space between moments.
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We’ll journey through visualizations, grounding meditations, and the gentle healing energies of crystals, candles, and sacred herbs. The wisdom of the season will weave its way through us.
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After our practice, we’ll gather for tea and homemade cake before we wander to the woodland spa, where the ancient elements of water, fire, and forest hold space for renewal. Here, beneath the canopy of trees, we’ll immerse in the sauna, hot tubs, and cold plunges, letting go of tension and emerging lighter, calmer, more connected to the pulse of the earth.
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Yoga & meditation – 1h15
Tea & cake
Woodland spa immersion – 1h
£37 Book via Eventbrite
​
Come to root, release, and realign with the rhythms of nature.
Step away lighter, calmer, and more deeply connected.​
​
Discover a deeply immersive experience in the enchanting woodland.
