Grounding Yoga, meditation and picnic in Stanmer Woods, Brighton

Sunday 22nd May 11-2pm

Come and join me in the woods for some grounding Yoga and Meditation in Stanmer Park, Brighton.

We will connect with the earth's energy, the peace within us, relax, nourish and be held in nature. We will meet at 10.30 to start at 11am. The yoga and meditation will be 2 hours and the social picnic an hour (or stay as long as you like!)

We meet at 10.30 on the grass infront of Circa in the park cafe South Entrance, Stanmer Park, Brighton BN1 9QA. There is a bus stop nearby and also Falmer Train Station. If it rains I will cancel and refund you.

Please bring a drink, a yoga mat, journal and an optional picnic for afterwards. You can get a bus or train to the location near Falmer. Please contact me to book £35