Workshops
Day Workshop, Earthy Relaxing Yoga & Grounding Meditations, tea & cake, a Woodland Walk, Wildwood Spa, beach picnic & sea dip.
Mawgan Porth. May 2025, 10-3pm
@ Wildwood Spa, Mawgan Porth £54
Optional social beach picnic after
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My intention of this day is for you to leave feeling relaxed, connected to nature and grounded.
I will firstly guide you through a grounding yoga and meditation workshop with relaxing yoga and earthy meditations, designed to calm and re connect the earth.
After tea and home made cake let the energy of the forest guide you as you embark on a peaceful nearby half an hour woodland walk, nurturing your connection with the natural world and yourself.
Next you will enjoy an hour in the Wild Wood Spa where you can relax in a large sauna, 2 x hot tubs and cold dips immersed in the woodland. https://vimeo.com/1037411498
Discover a deeply immersive experience in the enchanting woodland.
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For just £54, this workshop offers an opportunity to connect with yourself and nature. As a gentle closing to this experience, there will be an optional sea dip at the nearby Mawgan Porth Beach inviting you to cleanse your energy in the ocean. There is also an optional BYO group beach picnic social.
Step into stillness, reconnect with nature, and experience the profound peace within.
Deep Winters Rest
Yin Yoga, meditations & Viking bath, Nordic Sauna, ice bath & hot tub
Saturday 8th March 2025
15.15- 18.00pm
Newquay, Cornwall
£39 Includes tea and snacks
Join me for a Deep Winters Rest, a cozy gathering of Yin Yoga, Meditation, Viking Bath, Nordic Sauna, icebath and hot tubs. Expect complete rest and healing with crystals, healing herbs, sound, aromatherapy, flowers and oracle cards.
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This event is held at The feel Good Building, Newquay, Cornwall. Immerse yourself in the ancient practice of Yin Yoga and find deep relaxation through meditation for 1.15 hours.
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Afterwards, indulge in the invigorating Viking bath experience at Saunassa for 1 hour. Unwind and relax in the nordic sauna and hot tubs. For the brave, take a dip in one of the three icebaths. As the evening unfolds, experience hot and cold therapy, enjoy the warmth and company. Don't miss out on this unique opportunity to recharge your mind, body, and soul. Hot drinks and snacks provided.
