Workshops
Deep Winters Rest
Yin Yoga, meditations & Viking bath, Nordic Sauna, ice bath & hot tub
Saturday 14th December 15.15- 18.00pm
Newquay, Cornwall
£39 Includes tea and homemade cake (ve & gf)
Join me for a Deep Winters Rest, a cozy gathering of Yin Yoga, Meditation, Viking Bath, Nordic Sauna, icebath and hot tubs. Expect complete rest and healing with crystals, healing herbs, sound, aromatherapy, flowers and oracle cards.
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This event is held at The feel Good Building, Newquay, Cornwall. Immerse yourself in the ancient practice of Yin Yoga and find deep relaxation through meditation for 1.15 hours.
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Afterwards, indulge in the invigorating Viking bath experience at Saunassa for 1 hour. Unwind and relax in the nordic sauna and hot tubs. For the brave, take a dip in one of the three icebaths. As the evening unfolds, experience hot and cold therapy, enjoy the warmth and company. Don't miss out on this unique opportunity to recharge your mind, body, and soul. Hot drinks and cake provided.
Sea view Yin Yoga, Meditation, Sauna and fire pit. Daal & hot drinks
Saturday June 2025, 6-9pm
@ Zen Den & Olli Hiki Sauna, Watergate Bay, Newquay £37
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Come and experience the tranquility of the Zen Den located on the cliff top of Watergate Bay. Take the breathtaking views of the bay while I lead you through Yin yoga and meditation. After your practice, unwind in our sauna, rejuvinate in the cold plunge and savor some delicious Dhaal and tea around the fire with ocean views.
