Lots of Yoga, meditation, fun,  surfing (optional lessons), coastal walks, yummy veggie food for 3  nights in a beautiful converted barn in Georgeham/Croyde Bay Devon. So  excited! Get in touch if you would like to reserve a space!

We will be doing morning and evening  Yoga, and meditation sessions in a lovely big converted barn with a  garden which is walking distance to the beach. We then have all day to  have fun surfing and relaxing at the beautiful Croyde or Putsborough  surfing beach or doing anything you want to do.

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Yoga combined with surfing in the  ocean will energise, revitalise and relax you (and will be lots of fun!)  I believe the ocean is one of natures great healers, it has amazing  energy. It is proven that the negative ions near the ocean make you  happier. Connecting with nature and the ocean, combined with Yoga and   Meditation will be a refreshing, healing, fun experience. I love Yoga  and Surfing, so I want you to give you the opportunity to experience  these wonderful things too!

 

My aim of this retreat is for you to  be healed, restored, relaxed and rejuvenated. I will try to help you to  come back to yourself, remember who you are, love yourself and feel  grounded and present. By clearing blockages, rebalancing your mind, body  and spirit I believe you will feel happier, more focused in your life  and ready to face any challenge. I will do my best help you feel peace  in your mind and love and happiness in your heart.

 

Yoga and surfing work wonderfully  together. Many top pro surfers swear by yoga to compliment their  surfing. Yoga helps with being present, building strength, increasing  flexibility, enhancing balance, concentration, focus, calm and pranayama  increases lung capacity. Yoga helps you surf with more energy and  endurance. Yoga helps you to focus in the water and have a personal  relationship with the ocean. Whether you are a Yogi looking to try  surfing, a surfer wanting to incorporate yoga, to have a lovely holiday  or just try something different, this will be great for 

you.

 

Friday

6pm Welcome Circle in the Yoga room

6.15-7.30pm Yoga

7.45pm Dinner, Relax in the retreat barn/go into the village etc.

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Saturday

8-9.15am Morning Yoga

9.30am Brunch

11.00am Leave retreat for optional Surf Lesson (11.30-1.30pm)

Free time- Explore, local activities, surf, beach, coastal walk, massage, Croyde

6-7.15pm Yoga 

7.30pm Dinner, Free time to relax at the retreat barn/go into the village etc.

 

Sunday

8-9.15am Morning Yoga

9.30am Brunch

11.00am Leave retreat for optional Surf Lesson (11.30-1.30pm)

Free time- Explore, local activities, surf, beach, coastal walk, massage, Croyde

6-7.15pm Yoga

7.30pm Dinner, Free time to relax at the retreat barn/go into the village etc.

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Monday

7-8.15am Morning Yoga

8.30am Brunch

Leave retreat at 10

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The Hatha Yoga class is for beginners  and intermediate Yogis, I can vary the postures to suit all abilities.  The style is fun and creative, yet focused and still challenging. The  Hatha flows and also has many influences from various disciplines and  teachers. Yoga stretches, strengthens, tones, helps to align, and  improves the health of the entire body. My varied mix of guided  meditations will help you in different areas of your life and help you  to calm the mind and bring you into the present. 

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Croyde and Georgham (where the barn  is) are lovely little surf villages, with cafes, a few shops and a  couple of pubs and restaurants.  You can walk to the beaches (30 minutes  Putsborough Surf Beach & 45 minutes to Croyde Bay, 5 minutes by  car)

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Included:

6 Yoga & Meditation classes

3 nights shared twin room accommodation (the big room may have 3 sharing)

3 vegan evening meals

3 healthy vegan brunches

Snacks and tea all weekend

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Not included:

Surf board and wetsuit hire at beaches

Surf Lesson- optional (£25 pp) for 2 hours with Barefoot Surf School

Local activities- coasteering, horse riding, walks, mountain biking)

Transfer from station to barn.

Massage and healing treatments

If you want to arrive and depart at  the same time you can share a minibus to make it cheaper. You can book  trains 12 weeks in advance, I would suggest getting to Barnstable at  around 4.30 to get a taxi together, also leaving at 10am Monday you  could travel together if you like. I will suggest a train to and from  London as soon trains are available to book.

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The cost for the 3 day retreat is  £385 for the 3 day retreat. One bedroom has a kingsized double ensuite.  Couples and friends could share this room, or single occupancy is £180  extra. The twin room can also be made into a double. The room options  are on a first come, first served basis

Please contact me for payment details or any questions.

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TESTAMONIALS FROM PREVIOUS RETREATS (more on the Testimonials page )

YOGA and SURF RETREAT DEVON

''The weekend was so amazing Kirsty. Such a wonderful place, people, food and of course yoga.

Early morning and evening yoga in the sunshine listening to the birds bees and animals was bliss.

Surfing was amazing. A truly wonderful weekend. Xx''

''sun.. yoga..surf.. doesn't get any better...

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Thank you so much for all your hard work at the retreat I really did enjoy it..

Great food.. great location and great company..''

''Thank you so much. it was a great week. one I won't forget.

A great group of people in a lovely place. Loved the yoga/ meditation/sunshine and surf.

Learnt a lot and feel a lot more relaxed. ''

''Surfing and doing Yoga..mixing the  elements and connecting to the water more deeply with the power asana  and pranayama..Healing, rejuvenating, rebirthing, grounding. Thank you  Kirsty May for marrying the two together so beautifully xxxx''

''Thank you so much Kirsty for another wonderful yoga and surf retreat!

If you ever need some sunshine in  your belly and saltwater in your hair go and book yourself in with  NeoSpirit Yoga. The food was to die for!''